My Five - Deepak Mittal

In a recent feature, My Five, Deepak Mittal shared the five habits that help him stay productive, healthy, and balanced while leading a fast-growing technology company. From maintaining a disciplined morning routine to prioritizing physical and mental well-being, his approach highlights the importance of building sustainable habits for long-term success.

Sharing his perspective, Deepak emphasized that success is driven not only by professional excellence but also by consistency in personal routines. His daily practices focus on creating harmony between work, health, and family life.

The feature offers a glimpse into the personal routines and lifestyle choices that help Deepak lead with clarity, resilience, and purpose while balancing the demands of entrepreneurship.

  1. Start early and set hours

    I am an early riser, and the first thing I do is practice gratitude. I get to work at 8 AM and manage my schedule beforehand. Working from home has allowed me to invest more time focusing on the company's strategic planning and managing my time.

  2. Staying physically fit

    I set aside at least 45 minutes every day to walk, at times extending it to 90 minutes. This gives me a much-needed refresher for the rest of the day.

  3. Consuming healthy foods

    I have recently adopted a zero-sugar diet and, in general, believe in eating a well-balanced diet rich in fruits, vegetables, healthy fats, and whole grains. Additionally, I keep myself hydrated by drinking lots of water.

  4. Staying mentally fit

    Meditation is the key to my mental fitness. It completely relaxes my mind, allowing me to devote all of my concentration to the task at hand.

  5. Work-Life harmony over work-life balance

    While work is important, I allocate some family and me time. Including self-care in my routine helps me refresh my body, mind, and soul. I sometimes unplug myself from work to enjoy the moment & recharge my thoughts.

Read the full coverage here.